Mar 28
Pic from Napa last fall…cool art gallery upstairs, #wine tasting downstairs  (Taken with Instagram at Hess Collection Winery)

Pic from Napa last fall…cool art gallery upstairs, #wine tasting downstairs (Taken with Instagram at Hess Collection Winery)

Mar 26
Clos Du Val….#wine. A glass a day keeps the doctors away 👍 (Taken with instagram)

Clos Du Val….#wine. A glass a day keeps the doctors away 👍 (Taken with instagram)

Mar 25
Decoy..Pinot Noir..Sonoma County. My quest to find the best cheap #wine continues…not bad for $11 bottle (Taken with instagram)

Decoy..Pinot Noir..Sonoma County. My quest to find the best cheap #wine continues…not bad for $11 bottle (Taken with instagram)

Mar 19

Shaquille O'Neal: The Big Entrepreneur

Mar 09
B Phillips took a couple of swings, popped up. Workin out kinks…#reds  (Taken with instagram)

B Phillips took a couple of swings, popped up. Workin out kinks…#reds (Taken with instagram)

Mar 07
Post workout meal #fitness  (Taken with instagram)

Post workout meal #fitness (Taken with instagram)

Mar 01
Raiders RB Michael Bush will become a free agent in a few weeks. Last week in Indy I did some digging on him and people like him a lot. Even people from the Raiders like him a lot. There’s just no way that the Raiders can keep him. Their cap situation stinks. Usually when a team knows a player will bolt in free agency, bad info will come out. This wasn’t the case. The only thing I was told is that Michael has to prepare his body to become a full time starter. Something he never had to do in Oakland. But that can be said for any back looking to become the #1 guy. His price tag will be determined by how many teams fight for his services. I like him as a starter on a team that wants to pound the ball or a team that has a strong passing game.

Raiders RB Michael Bush will become a free agent in a few weeks. Last week in Indy I did some digging on him and people like him a lot. Even people from the Raiders like him a lot. There’s just no way that the Raiders can keep him. Their cap situation stinks. Usually when a team knows a player will bolt in free agency, bad info will come out. This wasn’t the case. The only thing I was told is that Michael has to prepare his body to become a full time starter. Something he never had to do in Oakland. But that can be said for any back looking to become the #1 guy. His price tag will be determined by how many teams fight for his services. I like him as a starter on a team that wants to pound the ball or a team that has a strong passing game.

After a year-long wait, Philadelphia cops finally collared a transgender wannabe hip hop star whose botched backroom butt-enhancement procedure allegedly killed a British woman last year.

Source: soc.li

Pull downs, bright shirt today. #fitness  (Taken with Instagram at Urban Active Fitness)

Pull downs, bright shirt today. #fitness (Taken with Instagram at Urban Active Fitness)

Feb 29
The Bengals could really change the perception AND reality of their team/franchise over these next two months. They have a ton of cap space, extra draft picks, and major NEEDS. This may be the best Free Agent class in years and there are solid player in the draft. This isn’t the year to do things as you normally do.
John Thornton
The Browns should forget about trading up for QB RGIII and keep their picks. Sign Packers QB Matt Flynn, use their two #1 round picks on a stud OL and a WR. Flynn+OL+WR>RGIII…duh!
John Thornton
Read all mock drafts as if it were the comics section in the Sunday newspaper. Read, laugh, throw away.
John Thornton

Trent Richardson wants to be lead back

Good article on Ala RB Trent Richarson.  I’m not in love with the RB like most, but if he goes to the right team, he could help.

Feb 25
All smiles wit my young guy @PierreGarcon85. Good dude on and off field. Gets it.  (Taken with instagram)

All smiles wit my young guy @PierreGarcon85. Good dude on and off field. Gets it. (Taken with instagram)

Buzz dancin after WVU win

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